Baby kefir and yogurt: which one, how much?
⚡ Short answer: Kefir as a dairy product can theoretically be given from 6 months but most Turkish doctors recommend 8-9 months; start with 1-2 tablespoons and try alone for 2-3 days to watch for reactions.
Anonymous
12 aylık bebek annesi · Feeding
I want to give kefir to my baby, probiotics are good for digestion. From what age, how much can be given per day?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
Kefir with its probiotic content can support digestion, but because it's cow's milk based, the timing matters.
According to general pediatric guidelines, cow's milk and dairy products (yogurt, kefir included) can start to be introduced in small amounts from 6 months as a complementary food. However, many Turkish pediatricians don't recommend starting before 8-9 months due to allergy risk and kidney load.
To start: 1-2 tablespoons (about 15-30 ml) per day is enough; you can increase gradually. When trying for the first time, test it alone for 2-3 days, without mixing with another new food, and watch for allergy signs (rash, diarrhea, fussiness).
How old is your baby? If I know that, I can guide you better.
Note: This is not medical advice; please consult your doctor about medications and dosages.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
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