Yogurt recipe for a 6-month-old?

Yogurt is a lovely solid food option for a 6-month-old. Homemade, whole milk, unsweetened yogurt is best for babies.

Simple and safe recipe:

1. Choose your milk: Use pasteurized whole milk from the dairy. (For cow's milk allergy risk, start cautiously and consult an expert.)

2. Make yogurt: Heat the milk, let it cool (to a temperature where you can hold your finger in it, about 40-45°C). Stir in a tablespoon of plain yogurt (store-bought or homemade starter).

3. Fermentation: Cover and leave in a warm place for 6-8 hours (longer in winter). When it's set, refrigerate at least 2 hours.

First time feeding: Start with 1-2 teaspoons and if there's no allergic reaction the next day, gradually increase the amount. You can add fruit puree for flavor, but don't add honey (botulism risk under 1 year) or sugar.

The key to success: don't move the yogurt after adding the starter, and keep the temperature steady. If fermentation fails, try adding 1-2 tablespoons of powdered milk to thicken it.