How to make homemade yogurt for a 5-month-old baby?

When making yogurt for a 5-month-old baby, the most important point is that the milk and starter culture are hygienic and trustworthy. Homemade yogurt is preferable because it has no additives.

Ingredients:

• 1 liter of fresh pasteurized milk (if using UHT milk, no need to boil; if using fresh milk, boil for 5-10 minutes and cool to 40-45°C — if you can comfortably hold your pinky in it for 7 seconds, it's the right temperature).
• 1 tablespoon of homemade yogurt or from a trusted brand, as starter culture.

Instructions:

1. Boil the milk if needed and let it cool. In a small bowl, mix a bit of the warm milk with the starter culture until smooth.

2. Add this mixture back to the rest of the milk and stir gently with a wooden or silicone spoon.

3. Cover the container with a clean cloth and wrap it in a thick blanket, or place it in a (off) oven to ferment for 6-8 hours. If your room temperature is below 20°C, it may take longer.

4. Once set, refrigerate and let sit for at least 2 hours before serving.

When introducing yogurt to your 5-month-old, start with 1-2 teaspoons if it's their first time. Give it in the morning so you can watch for any reactions during the day, not at night. Don't add honey or sugar to yogurt; if it tastes too sour, you can mix it with a bit of breast milk or formula.