How many total hours should a 12-month-old baby sleep per day?
⚡ Short answer: A one-year-old's daily sleep need typically falls between 11-14 hours.
Anonymous
bir anne · Sleep
I'm wondering if my one-year-old is getting enough total sleep, both night and day. How many hours of total daily sleep should he have at this age?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
A one-year-old's daily sleep need typically falls between 11-14 hours. This includes both nighttime sleep and one or two short naps during the day. A typical pattern might be 10-12 hours of uninterrupted nighttime sleep plus 1.5-3 hours of one or two daytime naps. Every baby is different — some thrive on 10 hours while others need 14. What matters is that your baby wakes up generally happy, well-rested, and energetic throughout the day. If he's constantly grumpy, rubbing his eyes, or has scattered attention during the day, he might not be getting enough sleep. If you're concerned about a persistent sleep problem, consulting your pediatrician is a good idea.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
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