Should I also regulate daytime naps during sleep training?
⚡ Short answer: Although daytime and nighttime sleep come from the same biological need, the training approach can differ.
Anonymous
bir anne · Sleep
When I'm training for nighttime, should I use the same method to organize daytime naps?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
Although daytime and nighttime sleep come from the same biological need, the training approach can differ. At night, the goal is for your baby to learn to fall back asleep on their own, but applying the same strict method to daytime naps usually doesn't work because the sleep drive during the day (the urge to fall asleep) is much lower. General pediatric opinion favors focusing on nighttime training and keeping daytime more flexible—that is, you can continue using your usual methods for daytime naps like rocking, nursing, or co-sleeping. Consistency should be in your nighttime routine, while your daytime routine follows your baby's cues; moreover, this distinction helps daytime naps gradually settle on their own. By the time your baby reaches 9-12 months and nighttime is settled, most families can easily extend the same approach to daytime.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
This answer is general — yours can be personal 🐦
In the app, Maiyko AI knows your baby's age and records and gives you a tailored answer. Coming soon to the App Store.