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Can potatoes be one of baby's first vegetables?

⚡ Short answer: For a baby newly turned 6 months old, starting with vegetables like squash, carrots, and sweet potatoes is a common and safe approach — potatoes are part of this group.

Anonymous

bir anne · Feeding

Can I start with potatoes for my 6-month-old baby, or should I wait because of their starch content?

Maiyko AI ADVISOR

The real reply from the in-app AI advisor

For a baby newly turned 6 months old, starting with vegetables like squash, carrots, and sweet potatoes is a common and safe approach — potatoes are part of this group. Don't worry about starch content; your baby's digestive system is ready to process the starch in potatoes at 6 months. What matters is cooking potatoes thoroughly (until very soft), mashing them into a smooth consistency, and serving them without salt or fat. Starting with 1-2 teaspoons and watching your baby's reaction is enough. It's not an allergen, but like any new food, giving it alone for 3-5 days and monitoring is a good practice.

⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.

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