Why shouldn't water be drunk while nursing?
⚡ Short answer: There is no rule against drinking water while nursing; in fact, nursing mothers are advised to drink plenty of water.
Anonymous
bir anne · Mom
why shouldn't water be drunk while nursing?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
There is no rule against drinking water while nursing; in fact, nursing mothers are advised to drink plenty of water.
This misconception likely comes from an old folk saying: "Drinking water while making milk dilutes it." However, the body regulates milk production at a consistent composition independent of the water a mother drinks. If the mother becomes dehydrated, milk quantity may decrease but quality remains intact.
So the correct approach is: a nursing mother should drink water as thirsty, consuming approximately 2.5-3 liters daily. Drinking water has no harm — only benefits.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
This answer is general — yours can be personal 🐦
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