When do babies transition to one daytime nap?
⚡ Short answer: Babies typically transition to one daytime nap between 12-18 months, most commonly around 14-16 months.
Anonymous
bir anne · Sleep
when do babies transition to one daytime nap?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
Babies typically transition to one daytime nap between 12-18 months, most commonly around 14-16 months. Signs of this transition include resistance to morning naps, going to bed late for the midday nap and waking late, or being happy and energetic for the rest of the day after skipping the morning nap. During the transition period, it's completely normal to alternate between single and double nap schedules for a few weeks. When transitioning to one nap, the midday nap usually shifts to around 12:00-1:00 PM and lasts 1.5-2.5 hours. If the transition happens very early (before 11 months) or your baby still needs two naps well after 18 months, it's a good idea to check with your pediatrician.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
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