Foods that don't cause baby gas?
⚡ Short answer: To reduce gas colic in babies, these foods are generally easier to digest: **For nursing mothers:** Bananas, rice, boiled potatoes, squash, carrots, yogurt, kefir, oats, olive oil-based foods without spices, chamomile tea.
Anonymous
bir anne · Diapers & Digestion
foods that don't cause baby gas?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
To reduce gas colic in babies, these foods are generally easier to digest:
For nursing mothers: Bananas, rice, boiled potatoes, squash, carrots, yogurt, kefir, oats, olive oil-based foods without spices, chamomile tea.
For babies starting solids (6 months+): Bananas, applesauce (cooked, not raw), pears, sweet potatoes, squash, carrots, rice cereal, yogurt.
Foods to avoid: Cabbage, broccoli, cauliflower, dried legumes, onions and garlic, excessive spices, cow's milk protein (in some babies), raw apples, and grapes. These vary from baby to baby — a food that causes gas in one baby may not bother another.
If your baby has significant and persistent gas colic, keeping a feeding diary to observe which foods trigger it is the most reliable approach. For prolonged discomfort, it's helpful to consult your pediatrician.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
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