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Should I introduce allergens during the first weeks of solid foods?

⚡ Short answer: Rather than delaying allergen foods when starting solids, modern pediatrics recommends introducing common allergens like eggs, peanut paste, and fish starting around 6 months.

Anonymous

bir anne · Feeding

We just started solids — should I try allergen foods in the first weeks or wait a bit?

Maiyko AI ADVISOR

The real reply from the in-app AI advisor

Rather than delaying allergen foods when starting solids, modern pediatrics recommends introducing common allergens like eggs, peanut paste, and fish starting around 6 months. Current research shows that trying allergens in the first months of complementary feeding may actually reduce allergy risk.

Here's what matters: introduce each new food alone, once a day, with 3-4 days between each. That way if there's a reaction, you know exactly which food caused it. Do your first try in the morning so you can watch for signs during the day. If you see mild rash or lip redness, stop that food and talk to your doctor. If there's difficulty breathing or widespread hives, go to the emergency room.

In short: Don't wait, but start slowly and one at a time.

⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.

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