Persistent constipation in a 9-month-old?

Persistent constipation in a 9-month-old can be really challenging for parents. At this age, constipation is usually related to starting solid foods; it happens especially when low-fiber, binding foods like rice cereal, banana, and carrot are given frequently.

Try this first: add a fiber-containing vegetable to each meal (broccoli, zucchini, spinach) and include a tablespoon of well-cooked, mashed dried apricot or pear puree. If your baby is drinking water, offer a few sips between meals. Daily movement matters too — tummy time, crawling practice, and moving their legs like they're riding a bike helps stimulate their bowels.

If constipation lasts more than 2 weeks, your baby cries while pooping, you see blood in the stool, or there's belly bloating and fussiness, definitely see a pediatrician. Your doctor may suggest an age-appropriate glycerin suppository or lactulose syrup if needed; don't use these on your own.