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6-month-old baby vegetable list?

⚡ Short answer: When transitioning to solid foods at 6 months, vegetables are usually a good starting point.

Anonymous

6 aylık bebek annesi · Feeding

6-month-old baby vegetable list?

Maiyko AI ADVISOR

The real reply from the in-app AI advisor

When transitioning to solid foods at 6 months, vegetables are usually a good starting point. Initially, single-ingredient, pureed, and low-allergy-risk vegetables are recommended:

  • Carrots
  • Squash (peeled)
  • Sweet potato
  • Pumpkin
  • Broccoli (stems peeled and boiled)
  • Cauliflower
  • Peas (fresh or frozen)
  • Spinach (in small amounts, mixed with other vegetables)

Each new vegetable should be given alone 3-4 days apart while watching for allergic reactions. Boil vegetables until soft or steam them, then puree to a smooth consistency. Never add salt, sugar, or spices.

⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.

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