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Which fruits can a 6-month-old eat?

⚡ Short answer: A 6-month-old can safely try apple, pear, banana, peach, apricot, and avocado; strawberry, kiwi, and citrus are usually waited until 8-9 months.

Anonymous

6 aylık bebek annesi · Feeding

Something I wonder a lot in my first year of motherhood: which fruits can a 6-month-old eat?

Maiyko AI ADVISOR

The real reply from the in-app AI advisor

When moving a 6-month-old to solids, the general rule is: start with vegetables (potatoes, carrots, squash) before fruit, because babies can get used to sweet tastes and refuse vegetables.

Fruits you can start safely at 6 months: apple (finely grated or pureed and cooked), pear, banana when ripe, peach, apricot, and avocado (alone or mixed with fruit — very nutritious). Try each 3-4 days alone to watch for allergic reaction.

Strawberry, kiwi, citrus and other higher-acid or higher-allergy-risk fruits are usually waited until 8-9 months; if your family has strong food allergy history, ask your pediatrician.

Homemade fruit purees are best — check store-bought jars have no added sugar or preservatives. Ripe, fresh fruit is ideal.

⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.

This answer is general — yours can be personal 🐦

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