Which fish can an 18-month-old baby eat?
⚡ Short answer: For 18-month-old babies, low-mercury fish (salmon, sea bass, sea bream, whiting, sardines) can be given up to 2 servings per week, well-cooked and completely removed of bones.
Anonymous
18 aylık bebek annesi · Feeding
I'm curious: Which fish can an 18-month-old baby eat. What would you suggest as someone experienced?
Maiyko AI ADVISOR
The real reply from the in-app AI advisor
The most important thing when choosing fish for an 18-month-old baby is to prefer types with low mercury content and easy-to-remove bones. Salmon, sea bass, sea bream, whiting, and sardines are suitable choices for this age. No more than 2 servings per week is enough, and each serving is about 30-40 grams (a handful).
Cook the fish steamed or baked with little salt, thoroughly flake it, and completely remove all bones before serving. It doesn't need to be smooth but you shouldn't leave pieces so large that your baby might swallow without chewing.
Also an important note: swordfish, shark, and large tuna fish accumulate mercury — not recommended for an 18-month-old baby.
If you're giving it for the first time, start with just a teaspoon and watch for any allergic reaction for 2-3 days. If you see any redness, swelling, or breathing difficulty, consult your pediatrician.
⚕️ Health note: This answer is for general information only; it is not medical advice. Every baby is different — for decisions about your baby's health, consult your pediatrician.
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