Gelişim · September 24, 2026 · 4 min read
Tummy Time: Gently Supporting Your Baby's Head and Neck Control
In the early weeks, you might hear a little fuss when you place your baby on their tummy — and that is completely normal. Tummy time offers your baby a new perspective and a chance to discover a whole new group of muscles. There is no rush; starting with short, calm, and pleasant moments makes it easier for both you and your little one to get used to the experience.
What exactly is tummy time?
Tummy time is when your baby spends a short while on their tummy while awake and with you nearby. In this position, your baby tries to lift their head, looks around, and pushes against the surface with their arms. These small efforts can support the development of the head, neck, shoulder, and back muscles.
Small steps for a calm start
Think of tummy time not as a task, but as a pleasant moment spent together. The steps below can make those first attempts more comfortable for both you and your baby.
Choose a calm moment
Try it when your baby is fed, rested, and content. Not right after feeding, but a little later, they may feel more comfortable.
Get down to eye level
Lie down in front of your baby, make eye contact, and speak in a soft voice. Your familiar face is the loveliest motivation to lift that head.
Keep it short, repeat often
Begin with a few minutes and repeat several times through the day. As your baby gets used to it, you can naturally extend the sessions.
Reading your baby's signals
Every baby responds to tummy time differently. Some enjoy it from the first day, while others may take a few weeks to get used to it. Briefly lifting the head, looking around, or moving the arms are lovely signs. When there is tiredness, constant crying, or an inability to lift the head, taking a break is the best choice. If you have any concerns about development, consulting your pediatrician is always the safest path.
❓ My baby does not like tummy time, what can I do?
Start with very short sessions — even a single minute is enough. Trying it with your baby resting on your chest at a semi-upright angle can also be a gentle start. They are likely to get used to it over time; staying patient and calm helps.
❓ Are tummy time and sleep position the same?
No. Tummy time is only done while awake and supervised. Sleep should always be on the back, on a safe, flat surface. This distinction is important for safe sleep.
The Maiyko difference: During tummy time, your baby's skin is in more contact with the surface and their clothing. A soft bodysuit or romper made from GOTS-certified organic cotton can help your little one feel comfortable and gently wrapped during these moments of discovery.
maiyko.com · Kids & Babies · Development · Istanbul, Turkey · © 2026 Maiyko
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⚕️ The content in this article is for informational purposes only; it is not medical advice. For decisions about your baby's health, consult your pediatrician.